Spiritual Services: Breath Meditation

Participants will learn and utilize breath techniques in meditation that bring calm and rejuvenation. We will end on a high note with several ‘laughter yoga’ exercises, and discover the best breath technique for general well-being. Led by Lois Cole.

12:10 to 12:50 p.m. on Wednesday, Nov. 13, in the UI Stead Family Children’s Hospital Meditation Room (Level 12)

View more Spiritual Services activities here.

Add to Calendar 11/13/2019 12:10pm 11/13/2019 12:50pm America/Chicago Spiritual Services: Breath Meditation

Participants will learn and utilize breath techniques in meditation that bring calm and rejuvenation. We will end on a high note with several ‘laughter yoga’ exercises, and discover the best breath technique for general well-being. Led by Lois Cole.

12:10 to 12:50 p.m. on Wednesday, Nov. 13, in the UI Stead Family Children’s Hospital Meditation Room (Level 12)

View more Spiritual Services activities here.

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