Midweek Meditations: Mindfulness Meditation

Led by UI Hospitals and Clinics Mindfulness Meditation staff, Mindfulness Meditation is intentionally paying attention to what is here in this moment with open-hearted acceptance. Sadness is here, illness is here, joy is here, anxiousness, not knowing, hope is here—we can’t always choose what is happening, but we can choose how we relate to and care for ourselves and those around us when it is.

Open to all staff, patients, and family, Midweek Meditations are held from noon to 12:50 p.m. each Wednesday in the Meditation Room at UI Stead Family Children’s Hospital (Level 12).

Questions? Contact Lois Cole of Spiritual Services at lois-cole@uiowa.edu.

 

Add to Calendar 07/26/2017 12:00pm 07/26/2017 12:50pm America/Chicago Midweek Meditations: Mindfulness Meditation

Led by UI Hospitals and Clinics Mindfulness Meditation staff, Mindfulness Meditation is intentionally paying attention to what is here in this moment with open-hearted acceptance. Sadness is here, illness is here, joy is here, anxiousness, not knowing, hope is here—we can’t always choose what is happening, but we can choose how we relate to and care for ourselves and those around us when it is.

Open to all staff, patients, and family, Midweek Meditations are held from noon to 12:50 p.m. each Wednesday in the Meditation Room at UI Stead Family Children’s Hospital (Level 12).

Questions? Contact Lois Cole of Spiritual Services at lois-cole@uiowa.edu.

 

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