Midweek Meditation: Mindfulness Meditation

Mindfulness Meditation is from 12:10 to 12:50 p.m. Wednesday, May 22, in the Meditation Room (Level 12) at UI Stead Family Children’s Hospital.

Mindfulness is paying attention to what is here in this moment with open-hearted acceptance. With this technique, you will discover how to respond skillfully to stress, care for yourself and those around you, and improve your general wellbeing and happiness. Led by Mindfulness Program staff (televised live on hospital channel 115).

Add to Calendar 05/22/2019 12:10pm 05/22/2019 12:50pm America/Chicago Midweek Meditation: Mindfulness Meditation

Mindfulness Meditation is from 12:10 to 12:50 p.m. Wednesday, May 22, in the Meditation Room (Level 12) at UI Stead Family Children’s Hospital.

Mindfulness is paying attention to what is here in this moment with open-hearted acceptance. With this technique, you will discover how to respond skillfully to stress, care for yourself and those around you, and improve your general wellbeing and happiness. Led by Mindfulness Program staff (televised live on hospital channel 115).

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