liveWELL Taste of Mindfulness: Navigating difficulties

December 6, 2022 - 12:10 p.m. to 12:50 p.m.

liveWELL Taste of Mindfulness: Navigating difficulties will be offered on Tuesday, Dec. 6, 12:10-12:50 p.m. via Zoom.

Brad Baldwin from Aperture will discuss how mindfulness can help with navigating the difficulties that arise in everyday life and lead a short mindfulness meditation. Register for free in Self-Service: compliance.hr.uiowa.edu/my_training/course_enroll_details/NAVDIV

As a University of Iowa employee, you have access to a wide array of wellness benefits – but are you taking full advantage of them? Attend liveWELL Wellness Overview: Did You Know? an informational session to learn about resources from liveWELL and other UI well-being programs and services by zoom on Friday, Dec. 9, 12:10-12:50 p.m. Register for free in Self-Service: compliance.hr.uiowa.edu/my_training/course_enroll_details/LIVDID

Add to Calendar 12/06/2022 12:10 p.m. 12/06/2022 12:50 p.m. America/Chicago liveWELL Taste of Mindfulness: Navigating difficulties

liveWELL Taste of Mindfulness: Navigating difficulties will be offered on Tuesday, Dec. 6, 12:10-12:50 p.m. via Zoom.

Brad Baldwin from Aperture will discuss how mindfulness can help with navigating the difficulties that arise in everyday life and lead a short mindfulness meditation. Register for free in Self-Service: compliance.hr.uiowa.edu/my_training/course_enroll_details/NAVDIV

As a University of Iowa employee, you have access to a wide array of wellness benefits – but are you taking full advantage of them? Attend liveWELL Wellness Overview: Did You Know? an informational session to learn about resources from liveWELL and other UI well-being programs and services by zoom on Friday, Dec. 9, 12:10-12:50 p.m. Register for free in Self-Service: compliance.hr.uiowa.edu/my_training/course_enroll_details/LIVDID

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