Using empathy, respect, and a few yoga props, we’ll be exploring yogic techniques in a warm safe space. Curvy Yoga is an all-levels, judgment-free yoga class for people of larger size. We will un-pack common poses and their variations, practice breathing techniques for stress relief, guiding each student to honor the body they bring to the mat today.
- Fridays, Feb. 14 to March 13, 12:05 to 12:50 p.m.
- Field House Activity Room 215
- Cost: $25 for rec members or $35 non-members
- Instructor: Claire
To learn more and register, visit recserv.uiowa.edu/CurvyYoga or register at the member services desk at the Field House.
Questions? Email email@example.com or call 319-335-9291.