Using empathy, respect, and a few yoga props, we’ll be exploring yogic techniques in a warm safe space. Curvy Yoga is an all-levels, judgment-free yoga class for people of larger size. We will un-pack common poses and their variations, practice breathing techniques for stress relief, guiding each student to honor the body they bring to the mat today. Yoga mats are provided or you may bring your own.
- Fridays, April 3 to May 1, 12:05 to 12:50 p.m.
- Field House Activity Room 215
- Cost: $25 for rec members or $35 non-members
- Instructor: Claire
To learn more and register, visit recserv.uiowa.edu/CurvyYoga or register at the member services desk at the Field House.
Questions? Email email@example.com or call 319-335-9291.